General Self Help Services
About Us
A facilitated self-help group for people facing addiction focusing on Cognitive Behaviour Therapy. The four main principles of Smart Recovery are: Motivation to abstain; coping with urges; lifestyle balance; and problem solving. Attendees are encouraged to share what strategies they put in place and what works and doesn't work for them.
Open: Check www.directionsact.com for updated group times
Quick Facts About The Region
Extra Information
Disabled access Lift, Toilets
Accessible By Anyone
Access Fee No fee
Age Ranges All ages
Tags
Alcohol Addiction, Drug Addiction, Drug and Alcohol Counselling