Gym, Strength and Personal Training

Feel amazing after a workout with one of our enthusiastic exercise physiologists or personal trainers at a fully accessible gym, or at your local venue.

We'll tailor an exercise program for strength, flexibility and endurance so you can build and maintain the physical fitness you need to enjoy life to the max.

You're guaranteed to have a good time while you sweat, in one-to-one training sessions or a group.

This service is aimed at teenagers and adults with a physical or neurological disability aged between 12 and 75 years.

Gyms are open Monday to Friday, 8.00 am - 5.30 pm. Other times are by arrangement.

You may be able to use your NDIS package to purchase this service or pay as you go, per session or term.