I run a circuit class every Monday Morning for Ladies of All Fitness Levels and ages. Its a time to have fun, meet like minded ladies and of course burn calories. I show easier versions of all exercises too. Venue-Wynnum Community Centre, 2nd Floor (turn left once out the lift), 105 Florence Street,Wynnum Time-8.45am every Monday (except public holidays) Cost - $10.
If you require further information please contact me, Hazel Francis on 0439 55 55 44.
Come along, give it a go, have some fun whilst increasing your strength, agility and cardio ability :)
I also do one-on-one/group Personal Training if interested.
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Fitness, Personal fitness training, Weight Loss, Weight Training